Calorie Requirements
For adult men
2200–2600 calories.
For adult women
1600–2000 calories
For children
Boys: 1400–2400 calories.
Girls: 1200–1800 calories.
Note: The more physically active a person is, the higher their daily calorie needs.
Calorie Requirements:
For adult men
2200–2600 calories.
For adult women
1600–2000 calories
For children
Boys: 1400–2400 calories.
Girls: 1200–1800 calories.
Note: The more physically active a person is, the higher their daily calorie needs.
Falafel
Falafel plates
Service (pickles and/or vegetables)
Breakfast table plate includes (vegetables - small tahini - bread)
Appetizers (plate)
Appetizers (cans)
Plate Name
Grilling Services
Grills Sandwich
Natural juices
Hot Drinks
Instagram: @RefaatMarket Facebook: @RefaatMarket